Retreats

8-Week Mindful Self-Compassion Programme – in person and online.

For individuals and organisations.

An 8-Week Mindful Self-Compassion Programme is a weekly training for the development and practice of self-compassion. The main benefit of learning in this format is the time for integration between each session. The supports you to practice and reflect, embody the tools and skills in the spaces between the teaching sessions, over the 8-week period. While it can be emotionally challenging, it generates an opportunity to practise MSC skills in everyday life.

There are no pre-requisites or prior experience required for this course.

Both beginners and those with significant mindfulness experience find this training deeply impactful.

This programme officially qualifies as one of the pre-requisites for those wishing to take the MSC Teacher Training.

Kind Mind Academy also offers this 8-Week programme in a 5-Day format, both non-residential and residential intensive trainings to suit your preference and budget.

CLICK here to find out more, see when the next course is scheduled.

If you belong to an organisation that has a group of 8 or more people keen to learn MSC, we are always happy to come to you! CLICK HERE to get in touch and we’ll see what we can create together.

5-Day Mindful Self-Compassion Programme – Residential & Non Residential

For individuals and organisations.

An MSC Intensive is a deep dive into the practice of self-compassion. Concentrated practice allows you to immerse yourself more deeply in MSC and experience its transformative influence without the distractions of everyday life. While it can be emotionally challenging, it enables you to give yourself unadulterated focus on yourself and developing your practice.

There are no pre-requisites or prior experience required for this course.

Both beginners and those with significant mindfulness experience find this training deeply impactful.

This programme officially qualifies as one of the pre-requisites for those wishing to take the MSC Teacher Training.

Kind Mind Academy offers both non-residential and residential intensive trainings to suit your preference and budget. This programme is all offered in an 8 Week format – both in person and online.

CLICK here to find out more, see when the next course is scheduled.

If you belong to an organisation that has a group of 8 or more people keen to learn MSC, we are always happy to come to you! CLICK HERE to get in touch and we’ll see what we can create together.

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2-Day Mindful Self-Compassion Core Skills Workshop

This 2 day Mindful Self-Compassion workshop will share
the science of self-compassion and
offer an opportunity to learn the practices that evoke self-compassion in daily life. It is a great introduction to MSC, especially helpful for professionals with limited time. There are no pre
-requisites or prior experience required for this course.

Both beginners and those with significant mindfulness experience find this training deeply impactful.

This workshop does
not qualify participants for MSC Graduate only programmes or for
teacher training.

CLICK here to find out more, see when the next course is scheduled.

If you belong to an organisation that has a group of 8 or more people keen to learn MSC, we are always happy to come to you! CLICK HERE to get in touch and we’ll see what we can create together.

Self-Compassion Book Club

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Compassionate Body

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Compassion Coaching

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Corporate Compassion

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MSC for Teens & Young Adults

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