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Welcome to

Kind Mind Academy

The Home of Kindness...

 

How self-compassionate are you?

Take our free test compiled by world leading self-compassion expert Dr. Kristin Neff.

Take Our Free Test
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Is your best never enough?
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Do you beat yourself up when things go wrong?
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Are you kind to others, but mean to yourself?
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Does your inner critic rule your life?
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Is the voice inside your head always judging you, no matter how hard you try?
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Do you always fall short of your expectations?
 
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L E A R N

To be kind...

Find out which programme is just right for you as you begin your self-compassion voyage.
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Learn More
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G R O W

With us...

Deepen your self-compassion practice with our online MSC graduate support provisions.
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R E T R E A T

For you...

Liberate your heart, mind and body on our bespoke self-compassion retreats, where you’ll have space to breathe.

Learn More
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S H O P

For resources...

Treat yourself to lovingly created products that will support your self-compassion adventure.
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Learn More
 

Join Our Community!

 

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BOOK CLUB

Strengthen your appreciation of mindful self-compassion with fellow graduates.

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COMPASSIONATE BODY

Learn to make friends with your own precious body.

 

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BOOK CLUB

Strengthen your appreciation of mindful self-compassion with fellow graduates.

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COMPASSIONATE BODY

Learn to make friends with your own precious body.

 

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I am finding that informal practices are coming to me when I need them most in daily life, and they are giving me little windows of opportunity to be kind to
myself in the moment, without feeling guilty for doing so.

Tracey Clarkson, Charity Trustee and Student Counsellor

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Kathryn and Liz provide a safe, supportive space to facilitate self-kindness and mindfulness. They are amazing teachers who bring warmth, humour and a wealth of experience and knowledge... to improve the relationship with yourself and others.

Craig Conway, Taxi Driver and Comedian

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Kathryn and Liz are wonderfully complementary teachers, guides and fellow practitioners. I feel very blessed to have these wise, engaging, funny and deeply human women lead my MSC journey.

Sarah David, Management Consultant and Executive Coach

SERVING AND TRUSTED BY...

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